woman's feet getting grounded

4 Ways To Use The Elements To Ground Your Spinning Energy

Connect to the four elements, especially as the seasons begin to turn, to help you ground down, feel supported and slow down the spinning sensation when it feels like the earth is about to rotate right off its axis. Here are easy ways to do it.

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American flag symbolizing our right to vote

November Is Coming: The Ladies Aloud Voter’s Guide To The Midterm Elections

Why should you care about the midterm elections? Tons of reason, but mostly because it’s your right as an American and it’s your time to be heard! A few weeks ago, we walked through the ballot for the midterm elections hand in hand with Amie from the League of Women Voters, San Diego. More informed and inspired to dig a little deeper ourselves, here’s a quick recap of the event and a summary of the ballot breakdown.¬†

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strong woman

Inspired Women Don’t Only Inspire Women – An Exercise of Dismantling the Patriarchy

A few months¬†back I read an article that focused on women inspiring other people, not just women. It caught my attention because in this new trend of feminism that streaks our Instagram feed with memes and quotes about women fixing other women’s crowns and standing united, there is another population who is reading it, and sometimes, are even positively affected — men.

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confusion emotion

Empathy & Anger: A Reflection on The Conflicting Combination

The last few weeks have been swollen with emotions. From Dr. Christine Blasey Ford’s moving testimony to the blatant disregard of women’s truth and pain to the confirmation of Brett Kavanaugh to the Supreme Court, to say the last three weeks have been charged with feelings is an understatement. The words, at times, were lost, but other times flowing.

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